WGI Across the Floor: Movement Series 1 DVD | Instructional DVDs
DC8890N
Run Time: 90 minutes
Available on DVD only
Featuring Carol Abohatab, choreographer for the Santa Clara Vanguard World Guard. This WGI DVD offers a new series of Warm Up DVDs. Warm up is a crucial part of maintaining and building healthy muscles and joints as a dancer or performer. Across the Floor teaches everything you need to know about strengthening the core and stretching and lengthening of muscles with dynamic alignment! Carol Abohatab is choreographer for the Santa Clara Vanguard World Guard and a modern dance teacher for more than 20 years.
OPENED VIDEOS ARE NON-RETURNABLE
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- Featuring Carol Abohatab, choreographer for the Santa Clara Vanguard World Guard
- Teaches everything you need to know about strengthening the core and stretching and lengthening of muscles with dynamic alignment
- Chapters Include:
- Dynamic Alignment
- The Core - Strengthening and Connecting
- The Extremities
- Stretching and Lengthening
- Run Time is 90 minutes
This is the first installment of a three-part series.Join Carol Abohatab from the Santa Clara Vanguard as she teaches you everything you need to know about strengthening the core and stretching and lengthening of muscles with dynamic alignment!
OPENED DVDS ARE NON-RETURNABLE
WGI Across the Floor: Movement Series DVD